WEEKLY WELLNESS OPPORTUNITIES
Click here to check for specific dates on the calendar.

**Special Qigong session:  2/20** 11:00am - 12:00pm
Come learn the Eight Pieces of Brocade, one of the most popular sets of ancient Chinese healing exercises....These gentle stretching and strengthening movements help to stimulate your immune system, strengthen your internal organs and get you moving!  Feb. 20, $12.50/session. Class led by Barbara Smith, Certified Qigong Instructor. Meets in Building M, Room M133.

Mondays 8:00am
Men's Yoga
Room 133- M Building

Mondays 11:30am
Qigong
Room 133- M Building

Tuesdays 8:00am
Women's Yoga
Room 133- M Building

Wednesdays 6:00pm
Weight Watchers
Room 401-402- Downstairs Taylor Building

Thursdays 5:45pm
Co-ed Yoga
Room 133- M Building

Fridays 9:30am
Co-ed Yoga
Room 133- M Building

Fridays 12:00pm
Al Anon
Room 134- M Building

** Yoga class rates are $11 for drop-ins or $8 for monthly prepaid